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SERVICES 

                         
                            


            "Self-care is not self-indulgence, it is self-preservation."
                                                                                                   Audre Lorde
 
 Individual Counselling Sessions 

I offer 60-minute sessions weekdays during the daytime and the early evenings, online through a secure and confidential online video chat platform. 

I use a combination of techniques which include mindfulness, emotion-focused, attachment-based, and self-compassion, to explore what is bringing you to therapy and how it's affecting you and your daily life, and how to make the positive changes you are looking for. My experience includes supporting adults with anxiety/depression, childhood and domestic abuse, parenting challenges, co-dependency, and separation.

I approach clients from a compassionate, non-judgemental, open-minded, attentive, and ethical perspective as I support them to make positive changes in their lives.

Please note:

If you are in crisis please either attend the Emergency Department of Oshawa Lakeridge Health or call 911.

         Office Hours

Monday:          

Tuesday:          

Wednesday:     

Thursday:        

Friday:              

Saturday:      

Sunday:            

9:30 am - 6:00 pm

10:00 am - 5:00 pm

9:30 am - 6:00 pm

10:00 am - 5:00 pm

9:30 am - 1:30 pm

Closed

Closed

© 2018 Cherrie Fielder

OCSWSSW Registered

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