Welcome to

CF Counselling

Thank you for visiting my site.

I am social worker offering therapy both in-person

and online, to individual adults, providing a compassionate,

non-judgmental, open-minded, ethical and attentive approach

to my clients, using mindfulness, self-compassion,

emotion-focused, person-focused, attachment-based techniques.

Taking the first step to seeking support

can be difficult but when you’re ready to reach out,

I’m here to listen.

"We don't have to do all of it alone.

We were never meant to."

Brene Brown, Rising Strong