Welcome to

CF Counselling

Thank you for visiting my site.

I am social worker offering therapy both in-person

and online, providing a compassionate, non-judgmental,

open-minded, ethical and attentive approach to my clients

using mindfulness, self-compassion, emotion-focused,

person-focused, attachment-based techniques.

Taking the first step to seeking support can be difficult but when you’re ready to reach out, I’m here to listen.

"We don't have to do all of it alone.

We were never meant to."

Brene Brown, Rising Strong