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Welcome to
CF Counselling
Thank you for visiting my site.
I am social worker offering therapy both in-person
and online, to individual adults, providing a compassionate,
non-judgmental, open-minded, ethical and attentive approach
to my clients, using mindfulness, self-compassion,
emotion-focused, person-focused, attachment-based techniques.
Taking the first step to seeking support
can be difficult but when you’re ready to reach out,
I’m here to listen.
"We don't have to do all of it alone.
We were never meant to."
Brene Brown, Rising Strong
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